Timing is (often) Everything.
Hello Dear Ones! If you’ve ever fully taken advantage of an oportunity, or completey missed...
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Toxin Shock!
Hello Dear Ones! Depending on your level of interest or awareness – the amount of...
The Full Frontal on Fasting.
Ooooooooo Wheeeeeeee!!!! HA! YES! Omgoodness! How FUN is this?!? Seriously! Straight up Fasting (which...
How to Have Your Cake & Eat it Too
Hello My Darlings! Ok! Are you one that thinks all sweets (or processed carbs) are...
Party Hardy
Hello Dear Ones! Do you have ALL or NOTHING thinking in the camp of weight...
What You Mean by, “LEAN”.
Hello Dear Ones! OK!!! OMG! Do you LOOOOOOOOVE the word LEAN?? Does it...
Natural Born Fat Burners
Hello My Darlings! I thought to share a conversation I had w a client Tuesday...
Default Dinners
Hello Dear Ones! I figure repetition is the Mother of the Best Medicine...