USANA’s Spartan Race Sponsorship If I knew then what I know now… I would STILL have been taking my... USANA’s Spartan Race Sponsorship
Train Different Gain Different Hello Dear One! Ok! Do you believe that all exercise is created equal? Or that... Train Different Gain Different
My New Podcast on Fat Loss & Fitness!! Hello Dear Ones!! If you’ve yet to hear, now you know! Some of you have... My New Podcast on Fat Loss & Fitness!!
Flat, Fat, Built or Jacked Hello Dear One! Ok! If all is great in your physical realm – fabulous! BUT... Flat, Fat, Built or Jacked
Abba Dabba Do! #3 #3 Exercise Hello Dear One! If you’ve ever salivated over someone’s flat, or washboard, abs – this might be a Abba Dabba Do! #3
The Carrot, the Whip, or the Feather. Hello My Darling! Have you ever motivated yourself to do something of epic proportions? Or... The Carrot, the Whip, or the Feather.
Ownshershit. #ownership Hello Dear One! OOF! If stuff in the media had you reeling last week over... Ownshershit. #ownership
Tough Enough when things are ROUGH. Hello My Darling One, BLAH!!! What happens when it feels like EVERYTHING is chaotic &... Tough Enough when things are ROUGH.
Sometimes Rest is Best. Hello My Darling One! What IS your opinion about rest in general? Do you view... Sometimes Rest is Best.
Diet Schmiet Hello My Darling! is, “diet” a four letter word in your world?? Does the thought... Diet Schmiet