Hello Dear One!

Happy New Year! 

Hope you are grateful for this new beginning, are excited about what it might hold and what you might DO with it!

For forever I honestly thought that THINKING about something being different was the same as DOING something different.

And the truth is there is a WORLD of power in focus and belief. 

However taking ACTION brings things into being in a way that makes them STICK.

 

And if you want something different taking different ACTIONS is imperative.

That business can feel HARD.

Both figuring out what to do and then actually DOING it typically feels like WORK – and undesirable work at that.

But what’s clearer for me now is that if we ACTUALLY want what we say we want, “WE” actually have to freaking do something about it.

It’s tiresome and a let down to talk a good game on certain fronts and not follow through to completion to ACTUALLY make it so.

The truth is it’s PAINFUL to want something and to continue to NOT have it.

And it can also feel shameful to repeatedly NOT stick with the plan, or stick with ourselves until we GET a plan, and work that until we have what we WANT.

THIS IS BIG STUFF!!

And it’s BIGGER than it appears as this stuff can seem EASY.

JUST DO IT.

But when it repeatedly doesn’t happen…and it actually DOES matter…

Something needs to change.

So I invite you to decide to take some different ACTIONS with me in this New Year.

Every day.

Let’s decide.

Again.

Because that’s the only way this shit happens.

 

And the only way we get what we want.

In this New Year BUSINESS and RELATIONSHIPS are my focus.

What’s something that you desire to create different results around?

And what DIFFERENT ACTIONS will you take to get there?  Would love to hear.

If SUSTAINABLE weight loss is your goal, you might consider getting your body in a Fat Burning mode to make weight loss easier and weight gain harder with Fat Burning PRO (self study or with one on one coaching).

HAPPY NEW YEAR!

Let’s make it one that we’ll never forget.

 

To getting you clearer on how the body works, and how to make it work for you.

xox, M