How to Not Fail
Hello Dear One! Have you ALWAYS attached ALL or NOTHING thinking to achieving some large...
Benefits of Napping
Hello Dear One! I’ve regaled you many a time about the benefits of sleep for...
Benefits of Coffee for Weight Loss
Hello Dear One! Do you think of coffee as being a bit of a necessary...
How to Find Your Fat Burning Zone
Hello Dear One, If using exercise for the purposes of weight loss has been an...
HIGH INTENSITY LOW IMPACT = Best Workouts Over 40
Hello Dear One! Ok! Summer is coming, and whether you’re intent on creating some bigger...
Best Keto Sweetener
Hello Dear One! I’m SO very excited to share news of my recent discovery of...
Why Time Matters More Than Age
Hello Dear One! Do you think the passing of time equates to the breakdown of...
How Socializing Helps EVERYTHING
Hello Dear One! If you weren’t aware we have regular Fat Burner outings in the...
Why to Make Your Birthday a Big Deal
Hello Darling One! If it didn’t register with a previous email – my Birthday was...
How to Make Anything More Fun
Hello Dear One!! Guess who’s birthday it ALMOST is? MINE!!! And guess who LOVES celebrating...